Can a pet really make you feel good?
The presence of pets as part of the family Aside from having a friend to solve lonely And had already watched the house for us Also helps to maintain our mental health as well Especially when you get older And this is something that tells you how your pet can help you maintain mental health.
Brighten up your life
Raising animals is something that will give us good mental health. Because they tend to make us happy in various ways, such as when you return from work. Open the door. There is a shaking tail waiting for you. Or the cat walks in to snuggle at you As if waiting for you for a long time Makes you feel attracted Which is the nature of everyone who pays attention Will make you feel happy And when happy, the body releases a lot of endorphins Is a hormone that helps you feel relaxed And reduce stress In addition, it also helps stimulate the body to destroy cancer cells as well. When you are not stressed and happy, it will make you look bright.
Give love and warmth
Spending time with pets helps increase Oxytocin levels, which are hormones for attachment. It's like we have cared for and cared for someone, causing love. Makes you feel that you don't have to worry about anything Feeling like we were with a family, such as parents, will feel at ease. Not feeling lonely or alone.
Helps reduce stress
When you get good feelings Helps to reduce Cortisol levels, which are stress hormones. Stress is like a magnet that can absorb various diseases. Come into the body And stress also shows external characteristics such as face. If you are stressed, it will make your face look dull. And the face looks old enough for young women to not allow these events to happen for sure.
Loneliness is something that happens to everyone, especially the elderly. Feeling like being alone Causing stress Raising animals is something that can help relieve loneliness. Because there are activities to do, whether feeding, bathing, or taking walks These things will make you feel like you're not alone.
Help with memory
Pets aside from helping to reduce feelings of uneasiness Can also help reduce short-term memory loss. Because if you are a forgetful person Your pet will starve or starve to do various activities. These things will help strengthen your memory that there is still another life waiting for you. But for some, it is a long-term memory that comes from the love and memories of pets that occur in childhood. And if you can still remember those stories, you still have a good memory. And makes you go back to yesterday and feel good too.
Have a good relationship When having pets, we have more friends from people who are interested in raising animals like us. Therefore, it is creating Widening our society We can have a conversation with people who are interested and raise animals like we can make more friends. Helps develop good human relations.
Optimistic To raise animals, we must take good care of them. We must have a positive attitude, optimistic. Pets can make us optimistic. Because when we raise animals, we must pamper him and care for us, making us a calm person who understands others.